Truce. It’s time. It’s time I finally call myself out on my (perceived) personality weaknesses, character traits, and failed expectations. And, it’s time I make a decision: Will
Promises. A promise is unreliable; yet, intentions are powerful. Promises only work until circumstances change and you have to break them. Each of us can think of an
Home. Home is a feeling, not a location. As primitive as smell, there’s a feeling that washes over you when you feel at home. There’s a certain sensation
Distinguished. Set goal. Reach goal. Celebrate. Repeat. If life is about the chase — rather than the catch — then what will you chase and ‘how’ will you
Victory. On your marks, get set, go! You just began the race of your life. Every time you achieve a goal, you’ll be onto the next; first adulthood,
Focus. *NOTE: This is the 200th world health newsletter. If you’ve enjoyed reading these and would like to see them turned into a physical book and/or ebook, please
Need. What do you actually need? Commonly, we use the word ‘need’ in place of ‘want’ in daily conversation. You might notice yourself saying you ‘need’ a haircut,
Ready. If the following words mean anything to you: I’m ready. I’m ready to break through the illusion of limited potential and reach my capacity. I’m ready to
Persona. How do you label yourself? In other words, when someone asks you what you ‘do’, do you attach a label? For example, you might answer: “I’m a
Me. If I share my world with you, will you promise not to judge me? A few years ago, I set some rather BIG financial goals. My intention