I am. I am. What a wonderful statement, alone and without further description. To say, ‘you are’ — or ‘I am’ — is to say you are enough as is.
Who are you?? Who are you? If you forget what everyone has ever told you, who are you at the core? What do you like? Who do you love? How
Yippee. *NOTE: Today’s world health newsletter is inspired by a conversation with Christine Burke about my mother. The joy my mother is able to bring this world is phenomenal, and
Weird. If weird means I’m uniquely me — and there’s no one else in the world like me — then I’m super weird. How about you? You see, ‘weird’ means
Radical Healing. What if you could close your eyes, allow, and be healed — completely and forever? We’re talking about all your pains, aches, heartache, digestive issues, fear, anger, rage,
Presence. Stop. Focus. Be here now. How often do you take time to be fully present? And what is the difference between your life experience when you ‘are’ present vs
Heart. Place your right hand on your heart; now, place your left hand on top of your right. Relax your breath, close your eyes for a moment and re-center. You
You. You are incredible. When’s the last time you stopped to think about how perfectly your body works, how everything fits together in perfect form, and how divinely you’re designed?
Now. Focus on right now and stress melts away, love surfaces, and life turns to bliss. The only real moment is ‘now’. The past was ‘now before’ and the future
Angels. Do you believe in angels? Or intervention from higher up? I don’t know about you, but there have been many moments when I look back and can’t believe the
