Low Back Pain affects over 50% of the US adult population. Over 80% of people with low back pain will
Why losing tons of weight really fast doesn’t have to be unhealthy anymore… Losing absurd amounts of weight in relatively
The Fastest Way To Lose 10 Pounds, Keep It Off, & Fit Into A New Pair Of Jeans Cut sugar,
Do these 5 exercises at least 3x/week (ideally every day.) It’ll change your world, and you’ll see a visible result
Love. Love is the solution; you are beautiful and perfect, inside and out. However,
Fear. Fear is fraudulent. It’s what we feel when we’re disconnected from all that
Beyond. You are that which exists beyond your skin; Or in other words, you are a vessel through which
https://www.youtube.com/watch?v=jBwFrj1Frwc Hey everybody, I’m back with another video above, and I’m going to teach you how to blow up your fat loss results
If you missed yesterday’s post on why your body is stopping you from building muscle and losing fat, you
Today, we’re going to get into ‘Moderate Weight, High Rep, Explosive Sets’ to target
Get Ready For The Most Important Lesson I’ve Ever Taught I’d like to teach
Evolution. “Evolution is ‘as’ inevitable as entropy; accelerating evolution is perhaps our greatest purpose as a species.” ~ (my heart) Even
