Headaches can be absolutely debilitating (especially if you’re me — man, I could be stabbed and prefer it to having a minor headache… it really frustrates me when
How To Get Out Of Pain In 30 Days (On Your Own): (Includes “Paper Hair Trick,” Massage Techniques & Action Plan) There is a process for developing the
The Real ‘Mechanisms’ That Create Short-Term and Long-Lasting Pain Relief If we make things really simple, here’s how it works: 1.) Pain medication blocks the nerve signal
Let’s set the bar higher. It’s possible, and I believe fitness and health should be viewed this way. Instead of just trying to work on fat loss, muscle
There are 3 main types of pain, and each one has a slightly different pain-relief process: 1.) Acute pain – recent onset (last 72 hours) 2.) Residual pain
