Compassion. Empathy creates mutual understanding and perspective. The next time you’re stuck in a disagreeable conversation, consider changing your strategy. Instead of waiting to respond, disagree, or move on, try
Control. Control is an interesting illusion, isn’t it? Sure, there are certain aspects of your life you can completely control, like who’s cooking dinner tonight, whether or not you get
Reality. You ‘are’ as you define yourself. What you see around you is a product of the lens through which you see it. In other words, you might see an
Disappointment. How often do you feel disappointed?: Once per day Twice per day More than twice per day It’s my hope that none of the answer choices describe you. You
Attitude. Sometimes, people can be unkind, unloving, and unfriendly. When this happens, you have a choice: ‘match’ them or ‘match, pace, and lead’ them. This comes from NLP, or neurolinguistic
Memory. Link ‘memory’ and ‘feeling’ to rapidly improve recall. If you think about it, it’s easy to remember certain events in your life — with vivid details — when they
Pollution. Have you ever seen a dog eat its own poop? It’s disgusting. Factually speaking, the dog gets a ton of nutrients from eating its own poop, or duck poop,
Anger. Feeling angry is weird. It’s the product of placing too much importance on something, most often when it’s out of your control. You might get angry because you’re: Hurt
Bees. Have you ever been stung by a bee? It can really hurt… depending on your reaction, the type of bee, etc. you might swell up, feel pulsating pain, and
Resolution. Is it better to move past an issue or work to resolve it? It depends on the following: Topic: “Don’t sweat the small stuff” is great advice. But, if
