Addiction. Honestly speaking, are you addicted to any of the following? Caffeine Sugar Sex/Porn Tobacco, alcohol, or any other drug (including prescription meds) Energy Pain Negative self-talk Pessimism Misery Fighting/relationship
Love yourself. I’m currently on a journey of self-love. Care to join me? You see, I spent years and years of my life rating myself as ‘not good enough’. I
Self. I am me. But, who are you? And what is your relationship like with yourself? Do you love yourself? Are you your own best friend? Or are you super
Problems. Do you ever feel ‘stuck’, like there’s no good choice and there’s nothing you can do? This feeling sucks. I’d like you to please key in on a few
Suffering. Today’s intention: Convert the ‘feeling of suffering’ to ‘spreading love and compassion’. In other words, whenever you sense/see/feel suffering, use this as a stimulus to send love and compassion.
Self-love. What if there ‘is’ a God, and you’re it? That would be kind of like looking for sunglasses when they’re on top of your head. Or like reaching into
Quit. If you suck at something, quit it. I’m serious. If you’re naturally meant to avoid doing something — or avoid subjecting yourself to certain situations — quit. You don’t
I am. I am. What a wonderful statement, alone and without further description. To say, ‘you are’ — or ‘I am’ — is to say you are enough as is.
Who are you?? Who are you? If you forget what everyone has ever told you, who are you at the core? What do you like? Who do you love? How
Yippee. *NOTE: Today’s world health newsletter is inspired by a conversation with Christine Burke about my mother. The joy my mother is able to bring this world is phenomenal, and
