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Serenity

Serenity. What does the word ‘serenity’ mean to you? Describe serene with all five senses: How does serenity/peacefulness look to you? What does it smell like? Do you hear anything? Are you aware of a particular temperature or sensation on your skin/hair? Is there a taste in the air that is palpable? Once you accurately […]

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Patience

Patience. Our first experience in life is gestation, or a waiting period; from the beginning, it’s intended for us to learn patience. Yet, so many of us struggle with patience our entire lives. When we ‘do’ learn patience, we are able to enjoy our lives to a greater degree. More specifically, patience leads towards enjoyment […]

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Boobs

Boobs. Aren’t boobs fantastic?! Mother Nature nailed it when it comes to boobs; they provide nourishment for life, pillows for sleep, comfort for nurturing, excitement for the opposite sex, and a sense of beauty to everyone. Strangely, we don’t know how to handle them in western society. Women who show too little are uptight, women […]

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Sky

Sky. “Look up”. This simple tip applies to pretty much everything in life, from: Posture Attitude Perspective Revelation Insight Mystery Curiosity Adventure Determination/Perseverance …and the list goes on… but how often do you take 15-20 minutes and spend time looking at the sky, watching the clouds pass by, or seeing stars illuminate the night? Perhaps […]

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Share

Share. Share your heart, not an object. If you desire to give, consider offering intimacy, shared meaning, and shared experience. Allow others into your world, and take time to feel their worlds, share an experience, and elevate their existence. As a first step, you might want to change the way you walk, so your most […]

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Switch

Switch. On 3, I want you to step into my consciousness. You can visit for a moment, or you can hang for awhile; I am safe — and you have access — at the same time. Here’s how this works: Close your eyes and imagine your own body, but from just outside. You have now […]

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