The ‘Universal’ language. Today, I will be sharing what may be the most important lesson I have ever learned. Did you know that we were born with a
15 words. “Today, I have the opportunity to live, to breathe, to love, and to be present.” ~ a message from You to you Sent to you with
Momentum. “Much like the ocean, life teaches us we can fight & resist, or we can flow to be in bliss.” ~ someone much wiser than I In
Rest & digest. When stressed, try these 10 tips to stimulate your parasympathetic nervous system, or your ‘rest & digest” nervous system: 1. 5 senses Think of something
Beyond. You are that which exists beyond your skin; Or in other words, you are a vessel through which purity travels. And when you stop and think about
Sit. Today, I woke up and felt lousy; not on the first wake-up, as my son crawled into bed and I felt the sweetest feeling, but on the
Mourning. Mourning shows up in many forms; change creates a feeling of loss, albeit through the death of a loved one, evolution of relationships, or a radical shift
Overwhelm. What do you do when life moves a mile a minute? Personally, I’ve been going through a state of complete and total overwhelm for a few weeks
Evolution. “Evolution is ‘as’ inevitable as entropy; accelerating evolution is perhaps our greatest purpose as a species.” ~ (my heart) Even if you are the laziest person alive,
I’m by your side. No matter what happens, please know I’m here for — and with — you. I will never falter with my love and support for
