Rules

Rules

Rules. If I wrote the rules, I wouldn’t have a problem with any of them. We are a rule making — and breaking — species. We strive to

Agenda

Agenda

Agenda. Do you ever catch yourself stressed out about a list of stuff on a to do list? The agenda you’ve created gives structure for your day, but

Change

Change

Change. Change happens; either you embrace it, or it takes over. Everything evolves, whether it’s growing, shrinking, dying, or flourishing. One way or another, the world around you

Thoughts

Thoughts

Thoughts. If ‘thinking’ leads to ‘feeling’ and feeling is what we seek, can we shortcut the process and simply feel? Likewise, ‘feeling’ can lead to thinking. Once we

Beautiful

Beautiful

Beautiful. As I sit here, I think of you and how beautiful you are. I’m incredibly grateful to have you in my life; yet, many of us have

Purpose

Purpose

Purpose. What if you’re alive for a specific purpose and you’re not living it? Maybe you get confused based upon what society wants you to do, climbing the

Self-reliance

Self-reliance

Self-reliance. It’s human nature to co-exist with others, build communities, and create families; yet, self-reliance is also human nature. How does this fit together? At an instinctive level,

Goals

Goals

Goals. Is it wiser to ‘shoot for goals’ or ‘enjoy the process’? I suppose it depends upon your perspective, but if we focus on goal attainment — rather

New

New

New. What does the word ‘new’ feel like to you? Exciting? Scary? Intimidating? Familiar? Fun? Babies are new. Job changes are new. Falling in love is new. Diagnosis

Honor

Honor

Honor. What does ‘honor’ mean to you? For many, it means doing the right thing; for others, it’s about keeping your word, standing up for what is “right”,