a poem written by Dr. Kareem to help you believe… Fat Loss Yin: I exist, stranded in my own body, happy for others, but not for myself. Within
5 Reasons You’re Not Losing Fat & How To Supercharge Fat Loss There are 5 reasons you have bodyfat, so let’s break it down and get right to
Lose Fat, Build Muscle, & Spike Your Metabolism In The Time It Takes To Go To The Bathroom Exercise once every 2 or 3 days and out-pace your
How To Get Lean In Less Than 1 Hour Per Week Without Dieting Invest in the calories you burn, rather than worrying about how many calories you burn
Diet & Exercise Instructions for a Fat Stomach, Love Handles, and Stubborn Fat Loss by Dr. Kareem F. Samhouri Body Sequencing & Fat Loss Expert Instructions for a
Determine Your Fat Loss Starting Point, The Fastest Path To Pain Relief, & Your Body’s Secret Language by Dr. Kareem F. Samhouri Body Sequencing & Fat Loss Expert
Generally speaking, when I meet someone new who wants to ask me about fat loss, I always get asked about P90x, and whether or not its an effective
The Fastest Way To Lose 10 Pounds, Keep It Off, & Fit Into A New Pair Of Jeans Cut sugar, rehydrate and do high-intensity exercise anytime you make
I decided I’m just going to lay it out for you, and walk you through the exact plan you can use to lose stomach fat and get a
There is so much ‘gook’ in your system, it’s pretty disgusting if you think about it… Your colon, intestines, and entire digestive tract are ridden with build-up of
