Fat Loss Yin and Yang

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a poem written by Dr. Kareem to help you believe…

Fat Loss Yin:

I exist, stranded in my own body,
happy for others, but not for myself.

Within me, I know there is greatness,
a power so strong nothing can stand in my way.

I deserve more, but I’ve learned to give up;
for facing life’s greatest challenges requires more endurance.

I used to endure, but this brought me great sadness.
A part of me wants to give up, but my heart says no.

If only life were fair, this would be so much easier —
I can’t help but realize they have it so much better than I do.

Even if I did have the willpower, my family needs me at home,
and the bills to pay are a reality in my life…



Fat Loss Yang:

I exist, full of energy, and the will go to war for myself.
I inspire others to be happier, but I do this for myself.

I made ONE decision, and everything changed,
a power so strong nothing can stand in my way.

I deserve my new body, and I’m proud to stand tall;
for in my presence, there is greatness, and I will go on.

I used to endure, but now I just focus on happiness.
A part of me knew if I spent my life smiling, it would change…

I’m a better lover, father, son, brother, and uncle than I’ve ever been.


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About Author

Dr. Kareem Samhouri

Dr. Kareem Samhour is known as (perhaps) the best Doctor of Physical Therapy & Kinesiologist on the internet. People come to him for results when other methods fail, injury gets in the way, or health situation is more complicated. Dr. Kareem Samhouri exercising In fact, he and his companies reach a combined total of 1.5 MILLION people on a daily basis to help them with their health. If you ever saw Dr. Kareem on the street and mentioned something was going on with your health, however, he would volunteer and offer to help you for free... that's the Dr. Kareem way.

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