How To Quit Smoking Today (without the patch) Make no mistake about it — smoking sucks. Don’t get me wrong — while smoking, it’s pretty awesome. In fact, I used
Imagine for a moment that you’re on a foreign planet — looking down towards Earth through a powerful telescope that shows you region by region — and you are attempting
Anti-Aging Exercise, Nutrition, Mindset, & Health You’re getting older, but your body and mind don’t have to match the rest of society. Nowadays, there is an increasing interest in anti-aging
Surviving vs Flourishing How Do You Prefer To Spend Your Existence? I prefer to flourish. Depending on your perspective, which often comes from your environment and life experience, you may
3 Simple Ways to Start Losing Fat (REPLAY)
The Mustache Experience – Experiments With A Hairy Face You wouldn’t think a little flap of fur on your lip, a warmth of fluff acting as cheek pads, or a
3 Things I Learned While Traveling In The Middle East Exponential Generosity, Binging And Losing Weight — The “Arabic Diet”, & Gratefulness I’m feeling immensely grateful, having just spent a
Please answer these 6 questions below and you’ll automatically be entered to win a FREE month of the Dr. Kareem Coaching Program: 1 Why Are You Here? Really think about
Do these 5 exercises at least 3x/week (ideally every day.) It’ll change your world, and you’ll see a visible result within the next 14 days. Free SquatPush Up SupersetFast BridgesMiddle
Headaches can be absolutely debilitating (especially if you’re me — man, I could be stabbed and prefer it to having a minor headache… it really frustrates me when I can’t
