Discover the freedom of learning how your body works, how to self-communicate your health goals for faster results, and what it means to ‘reach your body’s potential.’ The human body
Understanding how to keep your heart healthy should be the first thing we ever learn. It’s the most vital to our survival and good health. Cardiac Health — Basics: We
15 Minutes To Conquer Happiness And Motivation Master Your Attitude – Creating Energy, Enthusiasm, and Focus Eating healthier is as easy as storing the right foods in your house and
Today, I have one purpose: I will explain what I believe to be the full solution to Type II Diabetes. It’s worked for lots of clients of mine, and without
Let’s face it – stress sucks. Our bodies manifest stress as pain, headaches, nervous energy, and even fat storage. Chronic increases in stress level often result in higher cortisol levels,
How To Get Out Of Pain In 30 Days (On Your Own): (Includes “Paper Hair Trick,” Massage Techniques & Action Plan) There is a process for developing the ‘feel’ of
Body Balancing, Exercise Tolerance, & Eating for Fat Loss Dr. Kareem F. SamhouriBody Expert 7.5% Bodyfat — that’s your goal. Now, focus — take a serious look at where you
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