https://www.youtube.com/watch?v=rvwOypiZUi0 During my time at University of Miami, I was blessed to have the help from the Physical Therapy Department with a rehabilitation program that could be well-integrated into a
Once upon a time, Physical Therapy was a tech position, where doctors would prescribe a set of exercises and have the therapist carry them out. There was no freedom of
First and foremost, it’s important that you understand muscle balancing. Let’s get into why this is so important. Most training programs completely ignore it, although I’ve been working tirelessly to
Contest is officially: CLOSED Comment Below To Win… 16 Weeks of Direct Personalized Fat Loss Coaching With Dr. Kareem, Master-Trainer Tim and Master-Trainer Steve (3 on 1 Coaching) Get all
https://www.youtube.com/watch?v=jBwFrj1Frwc Hey everybody, I’m back with another video above, and I’m going to teach you how to blow up your fat loss results and truly take charge, once and for
https://www.youtube.com/watch?v=BsTlAEFlejA Hey everybody, It’s time that we talk about the difference in programming between training like a pro and struggling for results for an unnecessary amount of time. I used
