Each category I’ve listed corresponds to improving your health, epigenetically. By making intelligent and compassionate choices, you have the ability to improve your family’s genes over time; perhaps the best legacy. Your children, grandchildren, and their grandchildren will thank you.
Help another human being. Set an example for your family. If you learn of a new and better way of doing things, do it. It’s not too late, and it’s not about pride. This is about love for your family, and the legacy you’ll leave behind.
I’m so grateful for you,
Dr. Kareem Samhouri
Dr. Kareem Samhour is known as (perhaps) the best Doctor of Physical Therapy & Kinesiologist on the internet. People come to him for results when other methods fail, injury gets in the way, or health situation is more complicated. Dr. Kareem Samhouri exercising In fact, he and his companies reach a combined total of 1.5 MILLION people on a daily basis to help them with their health. If you ever saw Dr. Kareem on the street and mentioned something was going on with your health, however, he would volunteer and offer to help you for free... that's the Dr. Kareem way.