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In my darkest moment, I find the light, for it’s all I have.

I remember this, carry it with me, and use the light when
days are bright, the sun shines, and my body feels great.

I use the light, and it gets stronger.

I find happiness when others do not, and this is a blessing;
a blessing that results from hitting rock bottom and deciding.

I decide.

I decide upon greatness, a life of impossibility changing meaning,
and a state of being greater than human. For within me, I’m winning.

The power of my mind combines with my desire, and I exist.

Today is the day I make a decision to be happy, and tonight is
when I decide to do it again tomorrow.

In life, you only have one choice: Will you be happy?

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Dr. Kareem Samhouri

Dr. Kareem Samhour is known as (perhaps) the best Doctor of Physical Therapy & Kinesiologist on the internet. People come to him for results when other methods fail, injury gets in the way, or health situation is more complicated. Dr. Kareem Samhouri exercising In fact, he and his companies reach a combined total of 1.5 MILLION people on a daily basis to help them with their health. If you ever saw Dr. Kareem on the street and mentioned something was going on with your health, however, he would volunteer and offer to help you for free... that's the Dr. Kareem way.

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