Freedom. You are free, no matter your circumstance. You see, freedom exists inside the mind, and your external environment will often be a product of how you see this world. In spite of hardship, lack of freedom of rights by government, parents, family, or co-workers, you have complete control of your mind. You are creating […]

Intuition. What if you could look at food, think about it, and instantly know if it were good for you? I suspect it would eliminate all the confusion surrounding weight loss, looking and feeling younger, and boosting your energy levels. Well, that’s precisely what I’ve been focused on for the last 1.5 years of my […]

Fear. Fear is fraudulent. It’s what we feel when we’re disconnected from all that is right in our lives. Sure, there is a healthy place and time for fear — like being attacked by a bear or some other wild animal — but most of the time, we feel fear when there is no imminent […]

Love. Love is the solution; you are beautiful and perfect, inside and out. However, there may be certain ‘demons’ haunting you right now that prevent you from acting like the person you know you are. You might find yourself frustrated, lonely, angry, or stressed. You may feel sad or fearful from time to time… or […]

Education Revisited: Brain, Body, Planet, Co-Existence I suggest we take a fresh look at our education system. Instead of teaching: Math Science History Literature Why aren’t we focused on survival and optimization of the human species? After all, it stands to argue our real ‘purpose’ on this planet is to survive. You see, every ‘other’ […]

How To Recover From Any Surgery — My Exact Rehab Program Intestinal Perforation Rehab Program — Acute to Discharge, Then Back-To-Life Before I begin, I would like to offer special acknowledgment and recognition to two incredibly special health professionals: Dr. Lynn Weston — Doc, you saved my life. Thank you. Matt Riemann — Matt, you […]