15 Minutes To Conquer Happiness And Motivation Master Your Attitude – Creating Energy, Enthusiasm, and Focus Eating healthier is as easy as storing the right foods in your house and committing to eating only at home. Feeling better is as easy as establishing a routine that makes you feel better; focus on memories that naturally energize you and allow you to feel ready to love your day. One feeling, above all else, seems to create instant happiness: Gratefulness. When you feel grateful, you want to ‘give’ to the world and fulfill the reciprocity equation; you live each moment of your day with a different perspective. Feeling grateful is taught by every religion, religious figure, and self-help guru in the business. In my opinion, it’s the common denominator between both ‘happiness’ and ‘motivation.’ For years, I’ve worked on ‘mastering my attitude.’ Even during a moment of...

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