LATEST ARTICLES
Program Yourself To Lose Fat

First and foremost, it’s important that you understand muscle balancing. Let’s get into why this is so important. Most training programs completely ignore it, although I’ve been working tirelessly to change this for the entire industry. 7 years ago, I was a mess… but it started long before that. I was a sophomore in high […]

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Dr. Kareem Coaching Blog Contest

Contest is officially: CLOSED Comment Below To Win… 16 Weeks of Direct Personalized Fat Loss Coaching With Dr. Kareem, Master-Trainer Tim and Master-Trainer Steve (3 on 1 Coaching) Get all of your questions answered by video, written or audio response, whichever is more appropriate. Find out your hidden neurological potential with exercise customization for your […]

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Fat Loss Customization – The Solution

hey everybody, I’m back with another video above, and I’m going to teach you how to blow up your fat loss results and truly take charge, once and for all. This material has never been taught online before, to the best of my knowledge, but it makes all the difference. If you like this, please […]

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Fat Loss Dilemma – Why You’re Not Getting Results (at least as fast as you should)

hey everybody, It’s time that we talk about the difference in programming between training like a pro and struggling for results for an unnecessary amount of time. I used to be just like you, and I understand the difference between the fastest path to success and the beaten path that’s worked so poorly for so […]

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Body Restoration Fat Loss

Your body is programmed to hold onto fat. You’ve designed it that way… I did the same thing, once. Now, it’s time to break the cycle. Your body needs to understand that it’s time to shape itself, shed fat, and build muscle. Your body needs to increase its own signal and communication before allowing you […]

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Fat Loss Threshold

There’s a moment of truth in almost any sport you play when it all ‘clicks,’ so to speak. In golf, this is when you effortlessly swing the club and the ball goes further than it ever has. In swimming, it’s the feeling of gliding in the water instead of fighting to stay afloat and survive. […]

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