Comments for DrKareem.com http://drkareem.com The Dr K Experience Sat, 19 May 2012 14:05:00 +0000 hourly 1 http://wordpress.org/?v=3.0.4 Comment on Lose 10 Pounds by Anonymous http://drkareem.com/article/lose-10-pounds/#comment-2602 Anonymous Sat, 19 May 2012 14:05:00 +0000 http://drkareem.com/?p=1078#comment-2602 Great information and demos! As a PE teacher, I found several exercises in this workout that I think my elementary students will be able to do to add variety to our warm-ups.  I will have new electronic capabilities in my gym next year.  Do I have your permission to use some of these video clips in my classes? Great information and demos! As a PE teacher, I found several exercises in this workout that I think my elementary students will be able to do to add variety to our warm-ups.  I will have new electronic capabilities in my gym next year.  Do I have your permission to use some of these video clips in my classes?

]]> Comment on Fat Loss Dilemma – Why You’re Not Getting Results (at least as fast as you should) by AMS http://drkareem.com/video/fat-loss-dilemma-%e2%80%93-why-youre-not-getting-results-at-least-as-fast-as-you-should/#comment-2601 AMS Fri, 18 May 2012 22:33:00 +0000 http://drkareem.com/?p=209#comment-2601 I suggest having your T3 and T4 levels checked. My experience was similar and discovered, through testing, that I am hypothyroid. Medication is helping and now I know I'm not crazy. I suggest having your T3 and T4 levels checked. My experience was similar and discovered, through testing, that I am hypothyroid. Medication is helping and now I know I’m not crazy.

]]> Comment on Fat Loss Dilemma – Why You’re Not Getting Results (at least as fast as you should) by AMS http://drkareem.com/video/fat-loss-dilemma-%e2%80%93-why-youre-not-getting-results-at-least-as-fast-as-you-should/#comment-2600 AMS Fri, 18 May 2012 22:31:00 +0000 http://drkareem.com/?p=209#comment-2600 Wallyfech, It appears from your comment above that you are racist (in reference to your use of the term 'Eskimo'), lacking in knowledge, and compassion. I suggest that at this time, dealing with these issues is more important than addressing your physical ones. Wishing you only good things in your life. Wallyfech,
It appears from your comment above that you are racist (in reference to your use of the term ‘Eskimo’), lacking in knowledge, and compassion. I suggest that at this time, dealing with these issues is more important than addressing your physical ones. Wishing you only good things in your life.

]]> Comment on 7 Ways To Lose 20 Pounds In 30 Days by Southerner 55 http://drkareem.com/article/7-ways-to-lose-20-pounds-in-30-days/#comment-2599 Southerner 55 Fri, 18 May 2012 15:38:00 +0000 http://drkareem.com/?p=926#comment-2599 Could you please comment on using flax seed oil rather than fish oil. I have fish allergies and can't take fish oil! It could kill me!!! Thanks in advance! Bob Could you please comment on using flax seed oil rather than fish oil. I have fish allergies and can’t take fish oil! It could kill me!!!
Thanks in advance!
Bob

]]> Comment on 7 Ways To Lose 20 Pounds In 30 Days by Southerner 55 http://drkareem.com/article/7-ways-to-lose-20-pounds-in-30-days/#comment-2598 Southerner 55 Thu, 17 May 2012 14:55:00 +0000 http://drkareem.com/?p=926#comment-2598 Interesting article! I totally agree about the dietary, especially grass-fed beef and free range chickens! That was all the meat, besides wild game, we ate growing up on our family farm. Of course I was a lot younger then, but I ate like a pig and couldn't gain weight! Now, I can look at processed food and gain! I do have one question: I am highly allergic to fish and ALL seafood. So eating fish and fish oil isn't an option for me. Plus, the massive does of antihistamines I must take, make it a challenge to lose weight. My question is, can I substitute flax seed oil for fish oil to get my omegas? Thanks in advance! Bob Interesting article! I totally agree about the dietary, especially grass-fed beef and free range chickens! That was all the meat, besides wild game, we ate growing up on our family farm. Of course I was a lot younger then, but I ate like a pig and couldn’t gain weight! Now, I can look at processed food and gain! I do have one question: I am highly allergic to fish and ALL seafood. So eating fish and fish oil isn’t an option for me. Plus, the massive does of antihistamines I must take, make it a challenge to lose weight. My question is, can I substitute flax seed oil for fish oil to get my omegas?

Thanks in advance!

Bob

]]> Comment on Fat Loss Customization – The Solution by JG http://drkareem.com/video/fat-loss-customization-the-solution/#comment-2597 JG Thu, 17 May 2012 01:52:00 +0000 http://drkareem.com/?p=18#comment-2597 I never knew there were so many ways one needed to pay attention to in how to work out and how each nerve to position affects your weight loss.  Not even my own trainer would say.  This is really great and helpful information.   Thanks. I never knew there were so many ways one needed to pay attention to in how to work out and how each nerve to position affects your weight loss.  Not even my own trainer would say.  This is really great and helpful information.   Thanks.

]]> Comment on Fat Loss Customization – The Solution by HopefulMaggie http://drkareem.com/video/fat-loss-customization-the-solution/#comment-2596 HopefulMaggie Wed, 16 May 2012 23:44:00 +0000 http://drkareem.com/?p=18#comment-2596  Congratulations!  I'm just getting started with Isabel and Kareem.  It's awesome to finish a workout feeling awesome, and not be sore the next day - even at age 54.  Congratulations!  I’m just getting started with Isabel and Kareem.  It’s awesome to finish a workout feeling awesome, and not be sore the next day – even at age 54.

]]> Comment on Fat Loss Customization – The Solution by HopefulMaggie http://drkareem.com/video/fat-loss-customization-the-solution/#comment-2595 HopefulMaggie Wed, 16 May 2012 23:42:00 +0000 http://drkareem.com/?p=18#comment-2595 I'm trying to use affirmations now, and it's a new thing for me, so I still forget sometimes.  I'm good at the self-talk of "let's just warm up and see".  I've yet to warm up and not want to keep going.  It's amazing! I’m trying to use affirmations now, and it’s a new thing for me, so I still forget sometimes.  I’m good at the self-talk of “let’s just warm up and see”.  I’ve yet to warm up and not want to keep going.  It’s amazing!

]]> Comment on Lose 10 Pounds by Dr. Kareem http://drkareem.com/article/lose-10-pounds/#comment-2594 Dr. Kareem Wed, 16 May 2012 17:39:00 +0000 http://drkareem.com/?p=1078#comment-2594 You're welcome, Jg :-) You’re welcome, Jg :-)

]]> Comment on Lose 10 Pounds by Dr. Kareem http://drkareem.com/article/lose-10-pounds/#comment-2593 Dr. Kareem Wed, 16 May 2012 17:38:00 +0000 http://drkareem.com/?p=1078#comment-2593 hey Billyd, Thanks for the heads up about the point of confusion - I'll make the post more clear, but please see my response to 'RockingChair', as I've already answered this question. It's all the way through set 1, then rest, then set 2. have a great day! -k hey Billyd,

Thanks for the heads up about the point of confusion – I’ll make the post more clear, but please see my response to ‘RockingChair’, as I’ve already answered this question.

It’s all the way through set 1, then rest, then set 2.

have a great day!

-k

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