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Throat

Throat. Give up control to open your throat chakra. Chakras are like ‘energetic centers’ for our body. Each is said to have a specific color and brightness. When one is blocked, it’s thought we have limitations related to the purpose of this chakra. When it comes to the throat, this often means we have trouble […]

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Distortion

Distortion. Do you know someone who tends to distort the truth, perhaps exaggerate a bit, or lead others to believe whatever serves her best interest? It can be pretty hard to trust someone like that… or at least I think so. Years ago, I remember reading a book called: How To Win Friends & Influence […]

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Expectations

Expectations. ‘Expectation’ creates frustration. Expectations make you fat, old, and tired; getting rid of expectations makes you happy, fulfilled, and loving. Choosing to believe someone owes you something, or should do something for you will lead to modest satisfaction when done, a hyper-critical eye, and regular disappointment when it’s not done. The do-gooder will never […]

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Routine

Routine. Does routine — and a structured day — lead to more or less free time? I’ll argue broad-based structure is a great way to build success, enjoy more free time, and live your ideal day. In other words, I don’t like to plan minute-by-minute, but I do believe it helps to categorically plan my […]

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#1 Priority

#1 Priority. What’s your #1 priority? Family Self-care Country Legacy Love Spirituality Experience Money Friends Going out Getting laid One of my favorite aspects of traveling internationally is seeing how other people live, how their priorities are different from my own, and how an entire society may be in agreement about a set of priorities […]

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Sincerity

Sincerity. When you communicate, let the message come through your eyes. They say eyes are the window to your soul, so your eyes will be the best gauge to evaluate your thoughts and feelings on an issue. Simply look into the mirror and make a statement in one direction or the other. Check for gentle […]

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