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Agenda

Agenda. Do you ever catch yourself stressed out about a list of stuff on a to do list? The agenda you’ve created gives structure for your day, but the nature of each day is unpredictable. So, any attempt to control something unpredictable may work for or ‘against’ you, by definition. Instead of doing what you’re […]

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Change

Change. Change happens; either you embrace it, or it takes over. Everything evolves, whether it’s growing, shrinking, dying, or flourishing. One way or another, the world around you — and you yourself — are changing. Life, when in proper balance, is changing. Strangely, many of us attempt to avoid change. At times, you might even […]

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Thoughts

Thoughts. If ‘thinking’ leads to ‘feeling’ and feeling is what we seek, can we shortcut the process and simply feel? Likewise, ‘feeling’ can lead to thinking. Once we feel happy, sad, or excited, we are more likely to have thoughts that pair with a particular feeling. Our internal dialogue changes, based upon how we feel. […]

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Beautiful

Beautiful. As I sit here, I think of you and how beautiful you are. I’m incredibly grateful to have you in my life; yet, many of us have never met face-to-face. It’s my hope one day we do. You are gorgeous. The world around us is incredible. Planet Earth is terrific, from mountains, oceans, hillsides, […]

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Purpose

Purpose. What if you’re alive for a specific purpose and you’re not living it? Maybe you get confused based upon what society wants you to do, climbing the career ladder, and taking care of home responsibilities. Maybe you feel overwhelmed with all of your responsibilities at home and work, or you don’t feel you have […]

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Self-reliance

Self-reliance. It’s human nature to co-exist with others, build communities, and create families; yet, self-reliance is also human nature. How does this fit together? At an instinctive level, it’s important we make a difference in others’ lives, but it’s equally important we are able to fend for ourselves. Many people confuse self-reliance with ‘career’, which […]

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