Routine. Does routine — and a structured day — lead to more or less free time? I’ll argue broad-based structure is a great way to build success, enjoy
#1 Priority. What’s your #1 priority? Family Self-care Country Legacy Love Spirituality Experience Money Friends Going out Getting laid One of my favorite aspects of traveling internationally is
Sincerity. When you communicate, let the message come through your eyes. They say eyes are the window to your soul, so your eyes will be the best gauge
Feel GREAT (how-to). Today, I’ll be sharing a method I personally use to feel great, write to you, and live the highest possible quality of my day, each
Urges. Sometimes, it’s hard to control urges. That’s normal, and there’s nothing wrong with you. In fact, the same pattern your brain uses for addiction, cyclical behavior, or
Discovery. Discover your: self, environment, relationships, spirituality, and purpose. Use hope as a vehicle for self-discovery, curiosity as a medium to explore the world in which you live,
Connection. Connection equates to quality of life. The more connected we are with: Other people Mother Nature Animals Ourselves The better we perceive our lives. And since the
Frustration. Earlier today, I was really fed up. I had a few things take place at once: My mom’s health took a turn for the worse. A few
Divinity. You are divine, no matter your religion, viewpoint, or past actions. The only moment that matters is right now. And in ten seconds, it will be ‘that’
Breathe. Did you know the average person takes 14-20 breaths per minute? Yet, we are hardly even conscious of the fact we are doing so. Most of the
